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woman having trouble sleeping

When to See a Sleep Doctor

Everyone has trouble sleeping on occasion. Whether you’re worried about something or have a temporary illness, many factors can cause sleep to be elusive. In some cases, however, the issue continues and may be caused by a sleep disorder. If this is the case, you may need to see a sleep doctor in order to […]

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woman napping on the couch

Do Catnaps affect Sleep Disorders?

Sleep disorders such as sleep apnea can leave you feeling tired throughout the day and craving a nap in the hopes of making it through everything you have to do. Even if you’re spending enough time in bed, a sleep disorder can leave you feeling anxious and exhausted the next day. In this blog, the […]

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man wearing cpap machine

What is a CPAP Machine?

If you’ve been diagnosed with sleep apnea, a common yet potentially dangerous sleep disorder, chances are that your doctor may have recommended that you use a continuous positive airway pressure (CPAP) machine. In this blog, the board-certified doctors at eos sleep will explain what a CPAP machine is used for, as well as its benefits […]

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couple sleeping in bed

How to Get a Better Night’s Sleep

If you’ve having trouble getting a good night’s sleep, the effect can go far beyond feeling a little tired the next day. Adequate sleep is vital to your physical and cognitive health, and a lack of sleep can cause a variety of problems in many areas of your life. In this blog, the board-certified physicians at […]

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man suffering from a sleep disorder

Sleep Disorders and How to Tell if You Have One

A good night’s sleep is easy to take for granted. But if you have a sleep disorder, you may have difficulty falling asleep or sleeping through the night. In some cases, you may not even be aware that your sleep is being interrupted, and you may find that you’re excessively tired during the day. A […]

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