December 2016

Should I Worry About Snoring in Children?

Children and snoring is a common problem that a lot of parents face.  If your child snores, you may be worrying about the medical implications. Snoring is well-known as one of the major indicators of sleep apnea, a serious medical condition. In many cases, snoring in children is fairly harmless, but if it persists for …

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Snoring and Sleep Apnea Treatments

It’s no surprise that snoring is to blame for not getting enough sleep at night, but it can also signal sleep apnea. For some, snoring is just an annoyance, but for many, it’s a sign of a serious medical condition known as sleep apnea. Those who suffer from sleep apnea experience pauses in breathing throughout …

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Consequences of Sleep Deprivation

Most people know that sleep is important, but not everyone understands just how dangerous sleep deprivation can be. Sleep (just like water, food, and air) is a necessity for all humans. While you sleep, your body is hard at work, restoring, strengthening and rejuvenating itself. Researchers suggest that the average amount of sleep needed to …

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