If you’ve having trouble getting a good night’s sleep, the effect can go far beyond feeling a little tired the next day. Adequate sleep is vital to your physical and cognitive health, and a lack of sleep can cause a variety of problems in many areas of your life. In this blog, the board-certified physicians at […]
How To Get A Better Night’s Sleep Read More »
A good night’s sleep is easy to take for granted. But if you have a sleep disorder, you may have difficulty falling asleep or sleeping through the night. In some cases, you may not even be aware that your sleep is being interrupted, and you may find that you’re excessively tired during the day. A
Sleep Disorders and How to Tell if You Have One Read More »
If you have sleep apnea, it’s important to get an accurate diagnosis and receive effective treatment for this serious disorder. It can cause short- and long-term health issues that may affect your well-being in serious ways if left untreated. What is sleep apnea? This very common disorder causes breathing to pause repeatedly during sleep. These
Dangers of Untreated Sleep Apnea Read More »
