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A Uvulopalatopharyngoplasty Is More Than Just a Long Name

If you’ve tried everything to stop snoring and not had success, there may be a tiny culprit responsible for your and your partner’s nighttime woes in the back of your throat. Your uvula, a small flap of tissue responsible for keeping food from going up your nose, could be a disservice while you sleep. Sometimes, …

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3 Myths About Sleep

Many people believe that perpetual exhaustion is a fact of life. The hustle and bustle of running errands, work, and caring for your family can be exhausting. Getting enough rest is crucial for the ability to perform and remain healthy. Understanding how sleep deprivation affects you is vital to staying healthy. Here are a few …

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