Posts With Category: ‘Sleep Tracking’
How to Get a Better Night’s Sleep
If you’ve having trouble getting a good night’s sleep, the effect can go far beyond feeling a little tired the next day. Adequate sleep is vital to your physical and cognitive health, and a lack of sleep can cause a variety of problems in many areas of your life. In this blog, the board-certified physicians at […]Read More
When Should I Be Retested For Sleep Apnea?
If you’ve been diagnosed with sleep apnea, you understand the negative impact of sleep conditions. Lack of quality sleep can lead to a host of medical, logistical, safety and relationship problems. Ensuring that your sleep apnea is under control and that you have access to all of the latest treatments is vital to maintaining good […]
The Hidden Dangers of Sleep Apnea
Sleep apnea is a common sleep disorder, affecting more than 18 million American adults. Commonly associated with snoring, the disorder is more than an inconvenience. In fact, untreated sleep apnea can lead to serious, even life-threatening health risks.
A Guide to Sleep Tracking
It’s normal to wake up tired and groggy from time to time, but, for some, daytime sleepiness is an everyday occurrence. If you’re wondering if you are really getting the rest that you need, you may be able to gain more clarity at home, using the latest sleep tracking technology.
All You Wanted to Know About Sleep Tests
Sleeping is a critical part of life. No matter who you are- man or woman, young or old- you spend an estimated third of your lifespan sleeping. As such a large part of our lives, sleep is studied by doctors all around the globe.