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Posts With Category: ‘Sleep’

Is My Diet Related to Snoring?

Thoughtful woman eating sugar in bed
September 28th, 2018

What is Snoring? Snoring is a sound caused by excessive vibration of soft tissue when air passes across it. Many millions of people suffer from this very common condition. In some cases, it can be benign and cause no other health complications. However, it can also point to more serious underlying issues. What Causes It? […]

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Can Snoring Go Away On Its Own?

Struggling to sleep with this snoring going on
September 20th, 2018

Snoring is quite common, and it can affect you in many negative ways, from interrupting your sleep to serving as an indication of sleep apnea, a serious sleep disorder. In this blog, the board-certified sleep doctors of eos sleep in NYC explain whether snoring can go away on its own: What is snoring? Snoring is […]

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Am I a Good Candidate for a Home Sleep Study?

Woman filling out forms before a Sleep test
August 22nd, 2018

If you snore loudly, your doctor may recommend a sleep study to help diagnose the source of your sleep issues. In many cases, this type of sleep study can be performed at home. In this blog, the sleep specialists at eos sleep in NYC provide the information you need to help you learn whether you […]

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Do Catnaps Affect Sleep Disorders?

woman napping on the couch
February 10th, 2017

Sleep disorders such as sleep apnea can leave you feeling tired throughout the day and craving a nap in the hopes of making it through everything you have to do. Even if you’re spending enough time in bed, a sleep disorder can leave you feeling anxious and exhausted the next day. In this blog, the […]

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How to Get a Better Night’s Sleep

couple sleeping in bed
January 31st, 2017

If you’ve having trouble getting a good night’s sleep, the effect can go far beyond feeling a little tired the next day. Adequate sleep is vital to your physical and cognitive health, and a lack of sleep can cause a variety of problems in many areas of your life. In this blog, the board-certified physicians at […]

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