Posts With Category: ‘Sleep’
How Does Sleep Deprivation Affect Your Heart?
Sleep Deprivation and Heart Health Being sleep-deprived, especially over a long period of time, can put you at risk of developing heart disease or having a stroke. One of the reasons this might occur is the fact that not getting enough sleep can cause blood pressure to increase. Having high blood pressure raises the risk […]Read More
Does Snoring Always Mean You Have Sleep Apnea?
You may have heard that snoring is a symptom of sleep apnea, a serious sleep disorder. But does that mean if you snore, you definitely have sleep apnea? What is snoring? Snoring is the sound that’s made when air flows past the tissues in the back of your throat. It happens when the tissues relax […]Read More
Is My Diet Related to Snoring?
What is snoring? Snoring is a sound caused by excessive vibration of soft tissue when air passes across it. Many millions of people suffer from this very common condition. In some cases, it can be benign and cause no other health complications. However, it can also point to more serious underlying issues. What causes snoring? […]Read More
Can Snoring Go Away On Its Own?
Snoring is quite common, and it can affect you in many negative ways, from interrupting your sleep to serving as an indication of sleep apnea, a serious sleep disorder. In this blog, the board-certified sleep doctors of eos sleep in NYC explain whether snoring can go away on its own: What is snoring? Snoring is […]Read More
Am I a Good Candidate for a Home Sleep Study?
If you snore loudly, your doctor may recommend a sleep study to help diagnose the source of your sleep issues. In many cases, this type of sleep study can be performed at home. In this blog, the sleep specialists at eos sleep in NYC provide the information you need to help you learn whether you […]Read More
Do Catnaps Affect Sleep Disorders?
Sleep disorders such as sleep apnea can leave you feeling tired throughout the day and craving a nap in the hopes of making it through everything you have to do. Even if you’re spending enough time in bed, a sleep disorder can leave you feeling anxious and exhausted the next day. In this blog, the […]Read More
How To Get A Better Night’s Sleep
If you’ve having trouble getting a good night’s sleep, the effect can go far beyond feeling a little tired the next day. Adequate sleep is vital to your physical and cognitive health, and a lack of sleep can cause a variety of problems in many areas of your life. In this blog, the board-certified physicians at […]Read More