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Posts Tagged ‘lack of sleep’

Children and Snoring

little girl snoring in bed
November 1st, 2017

Although the common image of someone who snores is an adult (usually a man), children can also snore. In some cases, it could be short-lived and due to a cold or another temporary condition. But about 10% of children snore on a nightly basis. If that’s the case with your child, a doctor should see […]

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How to Get a Better Night’s Sleep

couple sleeping in bed
January 31st, 2017

If you’ve having trouble getting a good night’s sleep, the effect can go far beyond feeling a little tired the next day. Adequate sleep is vital to your physical and cognitive health, and a lack of sleep can cause a variety of problems in many areas of your life. In this blog, the board-certified physicians at […]

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Children and Snoring

children and snoring
December 28th, 2016

Children and snoring is a common problem that a lot of parents face.  If your child snores, you may be worrying about the medical implications. Snoring is well-known as one of the major indicators of sleep apnea, a serious medical condition. In many cases, snoring in children is fairly harmless, but if it persists for […]

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Snoring and Sleep Apnea Treatments

stop snoring and sleep apnea sign
December 19th, 2016

It’s no surprise that snoring is to blame for not getting enough sleep at night, but it can also signal sleep apnea. For some, snoring is just an annoyance, but for many, it’s a sign of a serious medical condition known as sleep apnea. Those who suffer from sleep apnea experience pauses in breathing throughout […]

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Consequences of Sleep Deprivation

woman with sleep deprivation
December 7th, 2016

Most people know that sleep is important, but not everyone understands just how dangerous sleep deprivation can be. Sleep (just like water, food, and air) is a necessity for all humans. While you sleep, your body is hard at work, restoring, strengthening and rejuvenating itself. Researchers suggest that the average amount of sleep needed to […]

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