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Posts Tagged ‘sleep’

Do Catnaps affect Sleep Disorders?

woman napping on the couch
February 10th, 2017

Sleep disorders such as sleep apnea can leave you feeling tired throughout the day and craving a nap in the hopes of making it through everything you have to do. Even if you’re spending enough time in bed, a sleep disorder can leave you feeling anxious and exhausted the next day. In this blog, the […]

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How to Get a Better Night’s Sleep

couple sleeping in bed
January 31st, 2017

If you’ve having trouble getting a good night’s sleep, the effect can go far beyond feeling a little tired the next day. Adequate sleep is vital to your physical and cognitive health, and a lack of sleep can cause a variety of problems in many areas of your life. In this blog, the board-certified physicians at […]

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Correlation Between Sleep and Financial Success

We all know there are positive health benefits to getting a good night’s sleep, but recent research indicates that there is also a correlation between sleep and income. So, what exactly is this link, and how can improving your sleep lead to a better quality of life?

September 24th, 2015
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