March 2015

Practicing Good Sleep Hygiene

Healthy Sleep, Sleep Issues, Snoring / By

Trouble sleeping and daytime sleepiness can be indicators of poor sleep hygiene or sleep habits. Sleep hygiene includes numerous factors including the timing of sleep, food intake, exercise and sleeping environment. At eos sleep, our board-certified snoring and sleep apnea specialists frequently share tips with patients about how to control these behavioral and environmental factors that […]

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Home Sleep Study Offers More Convenient Sleep Apnea Testing in NYC

Obstructive Sleep Apnea, Sleep Apnea, Sleep Study, Sleep Tracking, Snoring, Technology / By

Patients Can Now Get Diagnosed with Sleep Apnea Without an Overnight Stay at the Sleep Lab For many years, the only way you could be diagnosed with sleep apnea was by undergoing a sleep study, also known as a polysomnogram, in a sleep lab setting. But new advances in medical devices have made an accurate

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