Posts With Category: ‘Drowsy Driving’
Consequences of Sleep Deprivation
Most people know that sleep is important, but not everyone understands just how dangerous sleep deprivation can be. Sleep (just like water, food, and air) is a necessity for all humans. While you sleep, your body is hard at work, restoring, strengthening and rejuvenating itself. Researchers suggest that the average amount of sleep needed to […]Read More
What Causes Excessive Daytime Sleepiness, Really?
If you find excessive daytime sleepiness interfering with your daily activities several times per month or even a few times per week, you’re not alone. Nearly half of us say that excessive daytime sleepiness, or EDS, causes us problems a few times a month, and one fifth admit that it happens several days a week. […]
Why Drowsy Driving is Dangerous
We’ve all done it – gotten behind the wheel when we’re less than alert, pulled out of the driveway with sleepy eyes because obligations required us to do so. Maybe it was a big day at the office, an early flight or a child’s school drop-off. Perhaps it was coasting home on empty roads at night […]