Everyone has suffered through a restless night of sleep and the ensuing problems. Poor sleep causes a myriad of troubles ranging from poor concentration to irritability. Recent studies indicate that a lack of shut-eye is even worse than originally thought. There is now evidence that poor sleep can negatively impact the heart, one’s weight and […]
How Can Sleep Affect Your Health? Read More »
Obstructive sleep apnea (OSA) occurs when your breathing is interrupted several times while you’re sleeping. This sleep disorder affects more than 18 million people in the US, according to the National Sleep Foundation. When you have sleep apnea, your throat muscles repeatedly block your airway, which causes you to snore and wake up abruptly throughout
What are the Long-Term Effects of Obstructive Sleep Apnea & Snoring? Read More »
Physicians agree that sleep disorders, such as sleep apnea, and certain health issues are closely linked. If you are a man, there are specific health issues that you’ll need to watch closely. Men experiencing sleep disorders have unique health needs. The most research indicates links between conditions such as sleep apnea and heart problems, testosterone
Depression & Other Sleep Apnea Related Conditions in Men Read More »
Do you have a snoring problem? Snoring is not just an annoyance, it can signal major health concerns. Sleep apnea, a serious medical condition characterized by pauses in breathing that obstruct airflow is closely associated with chronic snoring. So, how can you figure out if you snore? Here are 5 tools that you can use
5 Ways to Know If You Have a Snoring Problem Read More »
