Sleep apnea is not just a nuisance, it’s a serious health condition with many health complications, including high blood pressure. Yes, sleep apnea and high blood pressure typically go hand in hand. Because as many as one in five adults suffers from at least mild sleep apnea, it is vital to know the warning signs […]
Are Sleep Apnea and High Blood Pressure Related? Read More »
What is Sleep Apnea? Sleep apnea is a serious medical condition, experienced by millions across the United States. Unfortunately, many don’t even realize that they have a sleep condition, let alone severe sleep apnea. When left untreated, this can lead to long-term and even life-threatening symptoms. Sleep apnea is characterized by pauses in breathing that
7 Signs & Symptoms of Severe Sleep Apnea in Adults Read More »
If you are like many, you view your snoring as a problem that you simply have to live with. Not only is this mindset false, it can also be dangerous. Snoring is nothing to be embarrassed about. In fact, 1 in 4 Americans are habitual snorers. Snoring is your body’s way of alerting you that
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If you research the daily habits of successful individuals, you are bound to discover stories about people thriving on just four or five hours of sleep each night. So, does this mean that less sleep equals more success? Probably not. While it’s true that some people don’t need as must sleep as most of us, only five
6 Bizarre Sleep Habits Of Highly Successful People Read More »
