eOs blog

Dangers of Untreated Sleep Apnea

If you have sleep apnea, it’s important to get an accurate diagnosis and receive effective treatment for this serious disorder. It can cause short- and long-term health issues that may affect your well-being in serious ways if left untreated. What is sleep apnea? This very common disorder causes breathing to pause repeatedly during sleep. These […]

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6 Bizarre Sleep Habits Of Highly Successful People

If you research the daily habits of successful individuals, you are bound to discover stories about people thriving on just four or five hours of sleep each night. So, does this mean that less sleep equals more success? Probably not.  While it’s true that some people don’t need as must sleep as most of us, only five

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Sleeping in Separate Beds Due to Snoring

Although snoring is more common in men and overweight individuals, it can affect anyone. As you age, the tendency to snore increases, and it can have drastic effects on you or your partner’s sleeping habits. Snoring disrupts your sleep and ruins your sleep quality. Also, from a psychological standpoint, snoring can put a strain on

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How Can Sleep Affect Your Health?

Everyone has suffered through a restless night of sleep and the ensuing problems. Poor sleep causes a myriad of troubles ranging from poor concentration to irritability. Recent studies indicate that a lack of shut-eye is even worse than originally thought. There is now evidence that poor sleep can negatively impact the heart, one’s weight and

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Depression & Other Sleep Apnea Related Conditions in Men

Physicians agree that sleep disorders, such as sleep apnea, and certain health issues are closely linked. If you are a man, there are specific health issues that you’ll need to watch closely. Men experiencing sleep disorders have unique health needs. The most research indicates links between conditions such as sleep apnea and heart problems, testosterone

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6 Questions About Sex and Sleep You’re Too Afraid to Ask

Could the quality of my sleep be affecting my sex life? The answer is yes. Sleep quality and your sex life are directly correlated. Let’s explore six common questions about sleep and sex. 1. Can a lack of sleep impact my libido? Lack of sleep can certainly impact your libido. Simply put, low energy causes tension

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5 Things To Consider When Selecting a Sleep Apnea Doctor or Snoring Specialist in NYC

Sleep medicine is a growing field, but for many prospective patients, it is also an unknown one. There are several eOs Sleep Centers located around the country, including facilities right here in NYC. Not only do these facilities give patients access to some of the top-rated sleep apnea specialists in the country, they also help

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Changes in Site of Obstruction in OSA Patients According to Sleep Position

A new study first published in Laryngoscope online, (8/22/2014) aimed to evaluate the changes in the site of obstruction when patients with OSA changed their sleep position.  The study was first presented at the Korean Rhinologic Society Meeting, Seoul, Korea and at the American Academy of Otolaryngology – HNS annual meeting, in Washington DC.  The

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New Study Finds Sleep & Quality of Life Improvements After Sinus Surgery

Published by The International Forum of Allergy & Rhinology – 08/14/2014 Clinical Article Researchers conducted a study to determine whether endoscopic sinus surgery (ESS) for chronic rhinosinusitis (CRS) results in appreciable sleep quality improvements in patients with CRS. Chronic Rhinosinusitis or Chronic Sinusitis is a condition that interferes with drainage and causes mucus to build up in the

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