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‘Tis the Season to Stop Snoring

The holiday season is a time of joy and visits with friends and family. Many will be hosting overnight guests, and for homes with snorers, this can dampen the festive spirit. If you or someone you love snores, there is no better time to discover a solution. The Effects of Snoring Snoring is not only […]

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7

Dec, 2015
Category

CPAP, Sleep Apnea, Snoring

How Does the CPAP Mask Work?

Those who have been diagnosed with sleep apnea, or suspect that they might have the condition, often find themselves wondering about treatment options. One of the most well-known treatments for obstructive sleep apnea sufferers is continuous positive airway pressure, (CPAP) therapy. This therapy option uses a machine and attached mask, which helps people with sleep […]

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How to Stop Someone from Snoring

Anyone who has dealt with a snoring bed partner understands the impact that lost sleep can have on mood and health. While it can be tempting to poke a partner in the ribs and go back to sleep, snoring can pose serious health risks, so ignoring the problem isn’t necessarily the best tactic. A National […]

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The Hidden Dangers of Sleep Apnea

Sleep apnea is a common sleep disorder, affecting more than 18 million American adults. Commonly associated with snoring, the disorder is more than an inconvenience. In fact, untreated sleep apnea can lead to serious, even life-threatening health risks. What is Sleep Apnea? There are five general types of sleep apnea, all of which pose significant […]

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3 Common Reasons for Waking Up Tired

3 Reasons You Wake Up Tired Waking up tired everyday is a common complaint. What happens to you while you are sleeping affects how alert you feel during the day. If your sleep cycle is interrupted multiple times throughout the time, you probably will not wake up feeling your best. 1. Obstructive Sleep Apnea (OSA) […]

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A Guide to Sleep Tracking

It’s normal to wake up tired and groggy from time to time, but, for some, daytime sleepiness is an everyday occurrence. If you’re wondering if you are really getting the rest that you need, you may be able to gain more clarity at home, using the latest sleep tracking technology. Just as smart phones and […]

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Celebrities with Sleep Apnea; You Are Not Alone

Embed from Getty Images Sleep apnea can seem like such an isolating condition, but you are not alone. Celebrities, just like average Americans, fight their own battles against debilitating diseases and conditions. Think about Michael J. Fox, known for his role in Back to the Future as “Marty;” he struggles with Parkinson’s disease. Or Sarah […]

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Compare Outcome of Septoplasty or Use of CPAP Machine

If you have been diagnosed with sleep apnea, the first line of treatment is the nightly use of a CPAP machine. This treatment works well for those who consistently comply with its use and have no other physical obstructions that prevent effective breathing. Unfortunately, most cases of sleep apnea and snoring aren’t very simple. Also, […]

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All You Wanted to Know About Sleep Tests

Sleeping is a critical part of life. No matter who you are- man or woman, young or old – you spend an estimated third of your lifespan sleeping. As such a large part of our lives, sleep is studied by doctors all around the globe. Typically, when doctors try to diagnose sleep issues, they will […]

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Sleeping in Separate Beds Due to Snoring

Although snoring is more common in men and overweight individuals, it can affect anyone. As you age, the tendency to snore increases, and it can have drastic effects on you or your partner’s sleeping habits. Snoring disrupts your sleep and ruins your sleep quality. Also, from a psychological standpoint, snoring can put a strain on […]

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Correlation Between Sleep and Financial Success

We all know there are positive health benefits to getting a good night’s sleep, but recent research indicates that there is also a correlation between sleep and income. So, what exactly is this link, and how can improving your sleep lead to a better quality of life? Sleep Research In the National Health Interview Survey, the […]

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Is the Pillar Procedure Recommended for People with Subtle Snoring?

The Pillar Procedure is a minimally invasive procedure that can help prevent snoring and sleep apnea. Candidacy for the procedure is based more on the cause of your snoring rather than how loudly you snore. If you or a loved one snores quietly but regularly, contact the sleep specialists at eos sleep to get an […]

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4

Sep, 2015
Category

eOs blog

Can Septoplasty Relieve My Sleep Apnea?

If you or a loved one suffers from sleep apnea, you’re not alone; millions of people live with this sleep condition. Sleep apnea interferes with your ability to get a good night’s sleep and to feel well-rested throughout the day, leading to more serious problems like diabetes, high blood pressure, stroke, and heart failure. What […]

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How Can Sleep Affect Your Health?

Everyone has suffered through a restless night of sleep and the ensuing problems. Poor sleep causes a myriad of troubles ranging from poor concentration to irritability. Recent studies indicate that a lack of shut-eye is even worse than originally thought. There is now evidence that poor sleep can negatively impact the heart, one’s weight and […]

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What are the Long-Term Effects of Obstructive Sleep Apnea & Snoring?

Obstructive sleep apnea (OSA) occurs when your breathing is interrupted several times while you’re sleeping. This sleep disorder affects more than 18 million people in the US, according to the National Sleep Foundation. When you have sleep apnea, your throat muscles repeatedly block your airway, which causes you to snore and wake up abruptly throughout […]

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